Tuesday, January 27, 2015

How to Lose Weight By Counting Calories

Have you decided to lose weight this year? If you have, it is about that time that you can hit a plateau and feel like slumping back into your old eating habits.



Check out my video where I explain to you how I lost 30 pounds by counting calories. Currently, I am losing weight. My goal is 5 more pounds.







Let me know how your weight loss is coming. I would love to hear about it.

Wednesday, January 14, 2015

Is it ok to Get Cosmetic Procedures Done?

Part of being beautiful is taking care of your health. Sometimes, a little professional cosmetic procedures can be of help. I'm not talking about boob jobs here. What I am talking about is a legit medical profession that addresses your actual health needs.



Is it Ok To Have Cosmetic Procedures Done

I think this really depends on what type of cosmetic procedure you are talking about. Breast and butt implants are risky at best. Other types of surgery hurts your body more than it helps it. When it comes to dental implants, it is a very different thing. Dental implants are designed to be beautiful, but main purpose is functional. 

Other types of cosmetic dentistry are the same. Sometimes, it is for the beauty aspect, but most often, there are health benefits to the procedures. 

Cosmetic Dentist Revitalizes Your Smile

Going to a cosmetic dentist is not the same as going to a cosmetic plastic surgeon. The procedures that a cosmetic dentist performs actually help your oral health along with adding beauty. 

Check out this video testimony of a dentist in Dallas. He truly changed this young woman's life with the work he did. 






Looking for a certified prosthodontist in your area? Go here to find someone close to you.






Sunday, January 11, 2015

Have Bridesmaids Carry Mason Jars Instead of Flowers

The whole rustic theme has been an incredible addition to the wedding scene. I'm so in love with all the cool things I see people do in their weddings. My sister-in-law was married last year, and she had crates, old books, and beautiful country flowers all over the place. 

Bridesmaids Can Carry Something Rustic



Instead of having a bridesmaid carry the traditional flowers, you can give them something more rustic to carry. For example, in this picture, I'm holding a mason jar. 

I will tell you that one of the problems with this as a flower alternative, is that the candle can put off some heat. Your bridesmaids just need to be mindful of how they hold the jar. If you feel uncomfortable giving them a lit candle, you can put flowers in the jar or leave the candle unlit. 

I think this is a really great idea if you want to go for something different at your wedding.